Challenge starts Mon 13 July--d:--h:--m:--s
TFS|THE FIT SHOP
The Fit Shop · CheltenhamLimited spots · Starts 13 July

Make this your best winter yet

The Fit Shop 28-Day Challenge

28 days of unlimited classes, exclusive training and recovery, weekend gym access and your own accountability coach — all for $139. Plus the chance to win a prize pack worth over $2,000.

$139 all inclusive28 days$2,000+ prize pack
No lock-in · All levels welcome
Limited spots
28Days
$139All inclusive
$2K+Prize pack
1:1Accountability coach
What's included

Everything included for just $139.

One price. The full 28 days. Unlimited training, four recovery sessions and the support to actually stay consistent — no lock-in, no hidden fees, no membership required.

Unlimited boot camp
Train as often as you like — HIIT, strength, boxing and total body, six days a week.
Unlimited reformer Pilates
Low-impact strength and control. Small-group classes, fully coached.
Weekend gym access
Fri 12–10pm · Sat & Sun 4am–10pm. Train on your own terms.
4× recovery room sessions
Infrared sauna and recovery boots to help you bounce back and stay consistent.
A smiling member during a training session at The Fit Shop
The Fit Fam

More than a challenge. It's a community.

No ego, just real people training together. From your first nervous class to your 28th, you're surrounded by members who cheer you on — and coaches who actually know your name.

Your own accountability coach
A dedicated team member in your corner — checking in, keeping you on track, celebrating every win.
Every body, every level
Brand new or training for years — every session is coached and scaled to you. Come exactly as you are.
A coach guiding members through a reformer Pilates class
Reformer
Two members laughing together during a bootcamp class
Bootcamp
Train on your schedule

The boot camp timetable.

Unlimited access for the full 28 days — come as often as you like. Every session runs 45 minutes, six days a week. Just book online.

Swipe to see the full week →Tap any class for a description
MondayTuesdayWednesdayThursdayFridaySaturday
5:30am
5:45am
6:30am
7:00am
7:30am
8:30am
9:00am
9:30am
5:00pm
5:30pm
6:00pm
45-minute sessionsClass capacity: 36 maxMembers must swipe in every visitGrip socks for every Pilates sessionBYO boxing gloves — some spares availableBook online — cancel early if you can't attend
The prize

Win a prize pack worth over $2,000.

No transformation photos. No fitness tests. Just consistency. Show up, tick your daily and weekly tasks, and stay consistent for 28 days. The most consistent member walks away with the lot.

3 months full membership
PT + boot camp + reformer + gym
2-night escape
With Into The Wild Escapes
Supplement pack
Everything to fuel the work
Merch haul
Fit Shop kit, head to toe
A member training with a kettlebell in the gym
Don't take our word for it

Real people. Real results.

Supportive, social and seriously effective. Here's what the Fit Fam say about training at Cheltenham.

If I could rate TFS more than 5, I would. More than a gym, it's a community of great people with the most supportive coaches imaginable.
JD
Josh De Sa
Member
I was worried I wouldn't be fit enough or that I'd feel intimidated. My worries were blown out of the water on my first session — the trainers cater to every level, and I went home feeling happy and empowered.
AD
Amalie Digby
Member
There's a real sense of community and I always feel so welcome. Brad genuinely cares about his members and it shows — highly recommend checking it out.
NI
Nikki
Cheltenham
How it works

Four steps. One simple game.

The focus is consistency — turning up and ticking off your tasks. That's the whole thing.

01Step one

Lock your spot.

$139 secures your place for the full 28 days. Spots are limited, so get in early.

02Step two

Join the workshop.

Get up to speed with everything you need to know before your first class. We'll help you set a goal that's realistic and achievable for you.

03Step three

Show up & train.

Unlimited classes, recovery sessions and weekend gym access — with a coach in your corner the whole way.

04Step four

Tick your tasks. Reach your goals.

Stay consistent with your daily and weekly challenges. The most consistent member wins the $2,000+ prize pack.

Join the challenge

Secure your spot.

$139 all inclusive · limited spots. The challenge kicks off Monday 13 July and runs for 28 days — one payment, everything included.

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Frequently asked

Got questions?

Anything else, give us a call on (03) 9585 8003and we'll sort you out.

The challenge kicks off on 13 July and runs for 28 days. Lock your spot now and we'll send you everything you need before kick-off.

Everyone. Whether you're brand new or training regularly, every session is coached and scaled to your level. Come as you are.

Unlimited boot camp, unlimited reformer Pilates, exclusive group training, education and recovery sessions, weekend gym access, 4 recovery room sessions (infrared sauna + recovery boots), and a dedicated accountability coach — for the full 28 days.

It's all about consistency. Show up, attend your sessions, and tick off your daily and weekly tasks. The most consistent member wins the $2,000+ prize pack. No transformation photos, no fitness tests.

No. The $139 covers everything for the full 28 days. No lock-in, no extra fees, and no membership required to join.

If you love it, we'll chat through the best option to keep going — PT, boot camp, reformer, or a mix. No pressure, just a plan that fits.

Yes. Payments are processed securely by Stripe and we never see or store your card details. You'll get an instant email confirmation.

Cheltenham · Starts 13 July

Your best winter starts now.

$139. 28 days. Everything included. Limited spots — lock yours in before they're gone.

Call (03) 9585 8003