The Fit Shop · CheltenhamOnly 12 spots left this month
Three sessions away from...
Real coaching. Real progress. Three semi-private sessions with an expert coach to assess where you are, build a plan, and get you moving — better.
Real coaching. Real progress. Three semi-private sessions with an expert coach to assess where you are, build a plan, and get you moving — better.
Small-group training, 3–5 people per session, with a coach who programs around you— not the room. Each visit builds on the last as we adjust to what your body's telling us.
Train in a small group of 3–5 with a coach watching every rep. Real load, real form, real progress — the kind you feel in week one, not month three.
We assess on day one and keep adjusting as you go. Your program shifts with you each session — based on what's working, what's not, and where you want to get to.
By visit three you'll have a clear next step, the confidence to train without second-guessing, and people who actually know your name when you walk in.
Best gym and community by far! I've been going to the fit shop for over 5 years now and love it! I've been training through some pretty huge life stages such as my wedding, then pregnancy and postpartum.
A gym that is and has everything to help you achieve your goals; whatever they may be. I've been a member here for over 8 years and wouldn't change it for the world! The owners are incredible and have created a space for all ages and abilities.
Not sure I can put into words just how exceptional this place is. I have been training at The Fit Shop for 10 years now and can honestly say, I have yet to participate in anything but a phenomenal experience. I always leave feeling better than I did before I walked in.
Here's what most people ask before they book. Anything else, give us a call on (03) 9585 8003.
You'll get 3 Personal Training sessions with one of our coaches. These are tailored to you, your goals, your experience level and anything you're working around. It's the best way to see how we train, how we coach and how we can help.
Yep. This is exactly who it's for. Everything we do is coached and adjusted to your level. We meet you where you're at and build from there.
Not at all. That's our job.
Between 3 and 5. Small enough that your coach knows your name, your goals, and your movement history.
Let us know when you book. Our coaches are experienced in working around injuries and will modify exercises to keep you moving safely.
A mix of strength training, conditioning, and mobility work. Everything is programmed specifically for you — no cookie-cutter workouts.
We don't offer casual sessions. Everything we do is built around consistency, coaching and community. If you're new, the best place to start is our 3 for $99 PT trial so you can experience it properly.
Gym access is included with our Personal Training memberships. That way you're not just training, you've got a plan and a coach guiding you the whole way. Our PT members have full access to our facility (4am – 10pm daily) and your programs delivered via our coaching app with video demos so you know exactly what you need to do when you come in.
If you love it, we'll chat through the best option for you. That might look like ongoing Personal Training, Boot Camp, or a mix of both. No pressure, just a plan that fits.
$99 total. No lock-in. Just three sessions to get you moving in the right direction.